HYGGEWellbeing Blog

One of the more encouraging trends that has developed during the pandemic is the discovery of new hobbies or routines.

Written by Emilie Berthet Clairet, HYGGEWellbeing Ambassador Where do Acai berries come from? Acai berries are a kind of berry from a...

Regardless of where you live, the pandemic has likely tested your resolve and resilience. The Organisation for Economic Co-operation and...

There are many benefits to operating an e-commerce company compared to a physical store. For example, we are able to extend our reach...

Written by Emilie Berthet Clairet, HYGGEWellbeing Ambassador What is Matcha? Matcha is a type of green tea that is made from young tea...

Father’s Day. An occasion that like birthdays and holidays, is an excellent time to provide your Dad or father figure with a special gift...

In my last blog post, I shared my experiences as an entrepreneur and highlighted how health and wellness was the driving force in...

It’s not easy being an entrepreneur. The hours are long, the risk of failure is high and the pandemic has only served to increase the...

Written By Aude Garderet HYGGEWellbeing Ambassador “The human capacity for burden is like bamboo- far more flexible than you'd ever...

Written By Liesbeth van der Linden - HYGGEWellbeing Ambassador When we are born, all we do is breathe and enjoy life. We look at the...

Spring is a special time of the year. Whether it’s an opportunity to enjoy a refreshing breeze while taking a walk – or escaping the...

The holiday season is synonymous with large gatherings and large meals full of savory, rich, and high-calorie items. Overindulgence is...

The popularity of acai is based on the berries being widely touted as superfoods helpful with a variety of health issues, including arthriti

That’s where I found myself, living a busy and stressed life. And then I went on a trip to Bhutan, continually ranked as the happiest countr

Five reasons to opt for plant-based foods

delicious dragon fruit smoothie bowl

Are you feeling sleepy in the middle of the day? Is your weight out of control? Or are you experiencing depression and anxiety?

Tree is a symbol of family and connection to your ancestors, symbolising the generations of your family. From the seed, to the branches,...

Why superfoods? Superfoods offer the human body an extraordinary supply of vitamins, minerals, enzymes, and nutrients, packed into one...

To help our Hygge Members to improve their mind, body & soul, we partner with a few Hygge Ambassadors to enhance our wellbeing.  Our...