HYGGEWellbeing Blog

By MaestroWellness Trends come and go but the concern for health and wellness continues to grow. According to the Global Wellness...

By HYGGEWellbeing You are probably familiar with the old saying It Takes A Village to Raise a Child. At its core, this timeless wisdom...

Hey – It’s been a while since we connected with you. We have a lot to share. Since my last post, our team has continued to work hard...

By HYGGEWellbeing Wow – it’s already February? 2024 is certainly off to a fast start! A new year often involves exploring a new approach...

As 2023 comes to a close and a new year beckons, it’s time to reflect on the year that was and what lies ahead. If I could summarize this...

By HYGGEWellbeing At the best of times, leading a small business can have its share of challenges. Resources can be limited and there are...

In the era of the Great Resignation and Quiet Quitting, many organizations are struggling with employee engagement. This can not only...

Whether it’s work/life balance, mental health or workplace culture, there are a number of concerns that organizations – and the employees...

It’s not often that you get an opportunity to spend a day surrounded by people focused on making a difference in the lives of others. I...

Happy New Year? With the calendar quickly shifting to February, it’s possible the New Year’s resolutions that you set for this year have...

Celebrating a special anniversary – and the evolution of HYGGEWellbeing

With ‘Wellbeing’ part of our company’s name, it shouldn’t be a surprise that health and wellness is in our DNA. While we have focused...

You have likely come across a TV or radio ad – or post on social media – pitching ways you can lead a happy and prosperous life. While...

Simon Hui, Ambassador of HYGGEWellbeing The Buddha unequivocally declared “all living beings desire happiness and recoil from suffering.”...

If there is one positive that has emerged during the pandemic, it’s a growing awareness and discussion about mental health. Over the past...

The month of January is a great time to celebrate new beginnings – whether it is starting an exercise program, improving your diet, or...

I’ve always enjoyed the month of December. Whether it’s the festive vibe of the season or the opportunity to connect more with family and...

Earlier this year, I had an opportunity to share some of the highs and lows I’ve experienced on my journey as the founder of...

By Emilie Berthet Clairet, HYGGEWellbeing Ambassador In the recent years, many scientific discoveries have shown the importance of our...

There are a variety of reasons why acai (pronounced aa-saa-ee) is continuing to grow in popularity. Besides its vibrant purple color...