Black Rice is unmilled rice, meaning the nutrient-rich black husk of the rice has not been removed. The natural colour of black rice will dye foods added to it, such as coconut milk. This exotic variety has a rich, slightly sweet, strongly nutty flavour – making it very popular in native Asian desserts served with fresh fruit like mangoes and lychees or drizzled with fruit or rice syrup.
Cooking Tips: Rinsing and soaking black rice overnight will help reduce cooking time. Use two cups of water to every cup of rice. Cover pan and bring to the boil over high heat, then simmer for 20 to 30 minutes. Shut off burner and fluff the rice with a fork. It should be soft yet chewy.
黑米味甘、性溫; 有益氣補血、暖胃健脾、滋補肝腎、縮 小便、止咳喘等作用; 特別適合脾胃虛弱、體虛乏力、貧血失 血、心悸氣短、咳嗽喘逆、小便頻等患 者食用。